Full Body Workout with Balance Handles: LifePro Rhythm vibration plate exercise machine includes sturdy support handles to improve stability and posture while activating legs, core, glutes, and arms, making this vibrating plate ideal for beginners, seniors, athletes, or rehabilitation routines.
99 Speed Levels for Custom Fitness Training: This vibration plate machine offers adjustable intensity levels so you can start gently and progress safely, whether using it as a weight loss machine, muscle toning platform, or daily recovery exercise machine at home.
Improves Circulation & Muscle Recovery: Gentle whole body vibration stimulates blood flow, supports lymphatic drainage, and helps reduce stiffness after workouts or long workdays, making this vibration plate for exercise perfect for recovery and wellness routines.
Heart Rate Sensor & Phone Holder Built-In: Track your heart rate during sessions and follow workout videos hands-free with the integrated phone holder, helping you stay motivated and consistent while using your vibrating plate machine at home or office.
Durable, Quiet & Easy Home Setup: Built with a strong frame and smooth motor operation, this vibration plate fits into small spaces while delivering powerful performance for daily fitness, balance training, circulation support, and low-impact full body exercise. Features 29" D x 27" W x 48" H product dimensions, a sturdy 60.4 lb product weight, and a durable design that supports up to 330 lbs for stable, reliable workouts.
Specifications
Dimensions (Overall): 47 inches (H) x 29 inches (W) x 28.5 inches (D)
Assembly Details: No Assembly Required
Targeted Muscle Area: Upper Body
Material: Plastic
Battery: No Battery Used
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869